一 | 8月26日讯 近日NBA名宿拜伦·斯科特和前NBA球员阿里扎、丹尼·格林录制了《Byron Scott's Fast Break》播客，在最新更新的一期里，他们谈到科比的相关话题。主持人：每个人都在谈论老炮斯科特教给了年轻的科比什么。但我想反过来问问，那个年轻的科比教给了你什么？斯科特：他教会我最重要的一点就是，永远不要把每一天视作理所当然。 While scientists and science fiction authors alike have long dreamed of sending crewed missions to Mars, a new study suggests these plans may hit a snag – a big one.,The authors of a yet to be peer-reviewed study argue that the participants of such a mission to Mars would end up being exposed to radiation – namely, to “energetic charged particles from Galactic and Solar origin” – both while in transit and while on the planet itself, with the “thin spacecraft shield” and “rarefied Martian atmosphere” offering little in the way of protection.,The research team attempted to gauge the impact of a simulated 1,000-day mission to Mars on various organs of the human body, and concluded that astronauts may be exposed to radiation doses above one Sievert, which is over the safe limit set by most space agencies, New Scientist points out.,“We suggest mitigation strategies such as improved ways of shielding and dietary supplements, and make recommendations for the safety of astronauts in future crewed missions to Mars,” the team wrote in the abstract of their work available on the arXiv preprint server.,Ideas about how astronauts may be protected from radiation during a mission to Mars have already been proposed, such as the concept of a radiation shield comprised of a fungus found growing at the Chernobyl Nuclear Power Plant.,Last year, one architecture studio even unveiled a project for a self-sufficient and sustainable city that would be built on the red planet itself.。我一直觉得自己是个非常刻苦的人，每天晚上都做好准备，我从不想让魔术师、库珀、沃西、AC·格林和贾巴尔他们失望，所以我绝不会让自己身材走样。你某天击败我，可能只是因为你那天状态比我好，绝不可能是因为你的体能比我更好。我确保自己在训练营、常规赛和季后赛都保持最佳的身体状态。但回看他对比赛的态度，他让我明白，你必须不遗余力。
二 | 你必须每天都全力以赴，而且每一天你都可以变得更好。如果能回到过去，我大概会告诉自己，我虽然付出了努力，但我本可以做得更多。在认识他这么多年后，我真的相信我本可以付出更多的努力。我原本是那种一天练一次或两次的人，觉得那样就足够了。
三 | 但如果我能重来，我会凌晨4点起床训练，再去参加球队合练，练完再加练。这就是科比教会我的，去拼命训练，每一次都毫无保留地去追求卓越。
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